Stress Eating During the Pandemic

Stress eating and exercise will not help you now! When stress is already elevated, intense exercise and overeating compound problems instead of relieving them. Instead, try moderate exercise, strength training, stretching, walking, and eating extra fruits and veggies. Try, try, try to enjoy some extra time with your family. That Continue Reading

Stuck Indoors? Here’s Your Guide To Get Outside and Start Fishing

We are a society that spends far too much time indoors — roughly 93% of our lives in fact, according to the EPA. That breaks down as 87% of our time inside buildings and 6% in cars — only 7% of our time is spent in an outdoor setting. Numerous Continue Reading

The Right Gear For a Fly Fishing Trip

Fishing is a time-honored activity around the world, and in times past, local communities would go fishing for sustenance, from using fish nets to hunting seals and whales by boat. Today, this is commercialized and professional work, while everyday people instead go fishing as an outdoor recreational activity. Today’s fishing Continue Reading

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