Fall marks the beginning of many recreational and high school soccer seasons. These players train hard on and off the field to perform as best they can during matches and tournaments. Coaches employ different soccer training methods and programs in order to condition their players to be the best athletes Continue Reading
Give a Cheer! 3 Reasons to Try Cheerleading This School Year
Cheerleaders are often portrayed poorly in the films and television shows we see. But the reality is that cheerleaders are hard-working, passionate athletes, who often grow up to be well-adjusted, healthy, and happy. It’s more than clapping, shaking metallic cheer poms, and yelling (although those are certainly part of it, Continue Reading