Gymnastics Classes Help Children Stay Fit nad Healthy

Gymnastics, tumbling and dance are activities based on the kinds of games children play. Gymnastics classes give children a positive, structured, and nurturing teaching environment that will help them to develop physically, mentally and emotionally. They are a fun way to stay fit and healthy, and to learn some important Continue Reading

Meet Simone Biles the 19-Year-Old Gymnast Lighting the Olympics on Fire

You can’t tell when she’s on the mat, but Simone Biles stands at a miniscule 4-foot-9-inches tall. As the world gears up for the 2016 Summer Olympic Games in Rio de Janeiro, Brazil, the U.S. women’s gymnastics team is hard at work in their quest for the gold. Every four Continue Reading

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