April 2014 4
Soccer is the most popular sport in the world, attracting millions of adults and children to the pitch, or field, all year round. The sport is featured in several countries, and many of these national teams have several chances throughout the course of a soccer season to prove themselves to opposing leagues, and often teams from other nations during the World Cup.
But soccer is not just for the pros. Soccer training programs and summer soccer camps offer a way for children to get involved in the sport. Because soccer is relatively easy to learn, young children can learn to kick and dribble the ball, and build upon these early skills as they grow. Youth soccer leagues give children the chance to lea (more…)
The Best 6 Archery Tips for Beginners
Are you frustrated from your archery shooting? In the beginning, everyone complains that hitting the bull’s eye is not an easy task. You need not worry. The following 6 tips are going to help you to larger extent. Remember, good precision always comes with practice. Therefore, after reading these tips, you need to do a lot of practice.
- Consistent anchor points:
For hitting consisting shots, anchor point should be adequately maintained. Anchor point is the place where you pull the string back side. Generally, most of the shooters put their finger index beneath their chin. But, you should not do this all the time. You need to try different styles for knowing which style comforts you the most.
- Bow Handle grip:
Most of the people hold the handle very tightly. This is a wrong method. You have to be relaxed and calm while holding the bow handle. Remember, if you hold it tightly, the accuracy of your target will be affected.
- Follow through:
It is of paramount importance that one must be focused enough while hitting the bull’s eye. For following through shots, you need to keep your bow arm slightly up and keep your concentration on archery target.
- Focus and concentration:
Focus and concentration are very necessary for perfect shots. In archery, you have select specific area of your target. Once your target is selected, it is necessary to employ focus on the hitting point. Before, you begin with your shot; you must maintain a good concentration level of your target.
Most of the players do not hit their targets due to ambiguous feelings. Hence, relaxation is very necessary. Until you do not feel calm, you cannot shot well. To do this, you should take a deep breath and let it out slowly prior to releasing the bowstring. Experts say that deep breath calm our nerves and helps us to aim our targets.
Someone has rightly said that “Practice makes perfect”. In archery, it is one of the most important techniques. Unless you do not practice with your targets, you can never be a good player. http://technorati.com/sports/outdoor/article/the-best-6-archery-tips-for/ once said that “at the heart of it, mastery is practice. Mastery is staying on the path.”
Top 10 Secrets of Shooting Better in Archery by Colin Wee
- Good archers know when to coach, know when to train, and know when to shoot:
Once we were playing our game, an Archery Olympic couch came to us for coaching. A senior archer once said that “when you are shooting, you should not be coached”. Actually, during the course of shooting, one has to focus on his target. People would come to you and tease you in different ways but you need to turn deaf ear to them. Your prime motive should be your form and archery. Have you noticed that when Koreans practice archery, they do not even talk with others? Have you seen them while marching in the grounds? They know that when you are experienced, you just need to be target oriented.
- Archery can be fun:
Archery is a kind of fun. If you do not make mistakes, how would you be able to learn? Positivism coupled with precision is the most important part of archery. If you do not enjoy while shooting, you can never emerge as a top form player. If your shots are missing, do not take them to your mind. Forget them and begin with new shots.
- Achieve balance for proper follow through:
My Dad had always told me that push your arm directly towards your target. He was perhaps meant to say that bow arm should counter the pulling arm. He was right. Unless you do not maintain good balance of your both arms, you cannot hit your target perfectly. Remember, this technique is achieved through constant practice. Hence, never try to adopt it very fast.
- Work on strong mental visualization:
Bill Wee is famous for mental visualization. Experts hold the opinion that if an athlete does not improve his mental visualization, he would never be able to achieve world class archery standards. Hence, it is necessary to improve yourmental visualization.
- Know when to call it a day:
If you have muscles problems or you are hungry, you should stop shooting right away. Your bow is the performance machine. However, you should practice when you are in good form. Take an example of Japanese Kyuodo practitioner. He happened to shoot 2 arms in the whole day. Why? Just because of muscles stretching.
- Shoot and die. Don’t shoot … also die.
This is a famous slogan of martial arts. When you are shooting, it must be in your mind that archery is a matter of death or life. You have to display your composed gait while releasing the bowstring. Yes, there would be some ambiguous feelings but you have to focus on your targets.
- Number Four: Focus on your own archery:
Archery is all about preparation. You have to prepare yourself rather than wasting your time in assessing others. Irresponsibility will lead you to nowhere. Archery demands you commitment and practice. Hence, you should always focus on your own archery.
- Bring your archery training to your competition and your competition into your training:
Your practice should be composed for battling against other players in the competitions. However, you should prepare yourself for all kinds of environments. You take training not for competing against other players rather competing against certain mindsets. This behavior should be adopted during the course of training. If you take a competitor in your mind, you would never be able to compete with other shooters. Hence, always compete for certain mindsets.
- Decide to win:
When you release the bowstring, it must be in your chain of thoughts that you are shooting for winning. Try to make your mind always for number 1 position. Never think that you are going to take second or third position. This perception would grossly affect your performance. Someone has rightly said that “winners never quite and quitters never win”.
- There is no big secret to archery. There is no killer app:
Archery is an amalgamation of good coaching, good training, good mindset, good conditions and good equipments. Try to make relations with other archers and ask them questions pertaining to this game. They will give you different answers. Why? Because the technique worked for someone, is not necessarily meant to work for you. Hence, take suggestions from Bill Wee in this regard.
Shooting a Bow: 7 Tips for Better Long-Range Accuracy
Most of the archers shoot a bow from wide range for ameliorating their skills. Actually, long range shooting always improves hunting shots very easily. If you are intending to hunt deer or any other animal far from a distance then this is very important for you. Practice of shooting from wide range enables you to maintain good precision. Hence, adopt the following 7 tips for better long range accuracy.
- Stance :
Do whatever you like but make sure that you have developed a good stance for execution of your shot. The best way to develop a good stance is to put your feet straight up beneath your hips. In simple words, rest your butts on heels.
- Grip :
If you intend to hit at bull’s eye from long range, it is very necessary to maintain your good grip. Firstly, you should point out a bow as per your own comfort. I would suggest you to choose a bow which has thin grip. It would help you maintain good precision.
- Anchor :
Without an anchor point, accuracy can never be maintained. No doubt, good anchor point can only be achieved through consistent practice. Hence, try to hit shoots from different anchor points and adopt the one fits you the most.
It is quite natural that when archers increase their shooting distance, they hold their breath. You should not do this. Remember, holding your breath would cause you to shake and once your balance is out, you would never be able to hit your target.
- Confidence in Aiming and Execution:
Eric Griggs says that a professional archer has to be confident enough while executing his shooting. He says that you cannot control the behavior of wind or nature. Your aim should be composed and focused. He further opines that do not think that circumstances are not favorable. You have to execute your job pertinently and professionally. Besides, he suggests that world class archers do not worry about pin steady hence avoid thinking on it and let it float to the target.
- Release :
No doubt, the most difficult task from long range shooting is the releasing of arrow. Griggs said that you must execute a good shoot, no matter how far you are from your target. He says that you have to create push and pull motion for great accuracy. Besides, he suggests that back-tension release is really good for non experienced shooters.
- Follow-Through :
Griggs says that once you have released your arrow, jerk your head left or right to track the arrow. He opines that unless your arrow does not reach your target, you have to keep aiming on it. It demands too much practice for adopting the style.
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